I feel there is a deep connection between carrying out meditation and understanding our own interface with consciousness.
To this end I have developed an app called meditations, which marries two different areas of interest the first being to understand as human beings how we relate to consciousness and what that means. The second area of interest is about meditation and how that lets us as human beings touch base with consciousness. Using meditation gives us more control over our mind provides introspection, insight and let’s us understand the nature of the mind and the constant accompanying chatter.
The app looks at what we mean by consciousness through the eyes of some of the greatest minds in history using their notes and ways of thinking all regenerated by AI. These historic protagonist include Freud, Jung, Einstein , Descartes and Nietzsche.
The app also has an seven session course on meditation from novice to Zen style meditation.
There are sections on the app on mindfulness and how we relate to that way of thinking.
There app also investigates through AI driven discussions on connections between meditation and consciousness
This App is called Meditations – ” Your Mind You Are in Control”
You can access the app totally free in its beta mode – click here
If you have time please complete the quick survey so that I can improve the app before its released